Hypnosis is natural phenomena that occurs in every day life. Every person may drift in and out of a state of hypnosis numerous times during the day. Imagine you are drifting off to sleep. Just before you drop off you enjoy complete relaxation whilst still being gently aware of the world around you. Your mind wanders in a relaxed and pleasant way. This is a hypnotic state.

Have you ever been driving along a road and suddenly realise you can't remember the last few miles? This is also a state of hypnosis. Your conscious mind was focussed somewhere else entirely,  but if there had been a need to be suddenly present, your instincts would have kicked in.

Hypnosis is an entirely natural and voluntary state, and as such you remain in complete control of everything that happens to you. You cannot be made to do anything you do not want to. You are aware of all that is happening around you and you will be able to remember everything from each session.

 

Hypnosis really does have the power to change your life....

 

The British Medical Association (BMA) approved Hypnosis as a therapeutic tool in 1958.